Sore...

Omg! That CrossFit hurt so bad! I am still sore from it. I am finally trending towards losing weight! Yay! I hope this continues. I am more determined than ever. Food yesterday: 1 WW Smart One Spaghetti 1 can of Naturally Harvested Tomato Soup with Basil 1 ham and provolone sandwich on 45 calorie bread 1 cheese stick A lot of water Exercise: Ran a mile on the elliptical in 12 minutes (I need to work on this) 49-56 (I lost count) sit-ups 49-56 35 lb sumo dead-lifts.